Zumba Gold - Carla
Location: St Wilfrid's, Nottingham Address: St Wilfrid's Church Drive, Main Rd, Nottingham NG11 7AJ, UK
Instructor:
Zumba Gold is a modified Zumba class designed for active older adults and beginners, offering a lower-intensity workout with modified moves. It focuses on improving fitness, coordination, and balance through dance fitness routines set to Latin and international rhythms. The class is safe and suitable for all fitness levels, including those with physical limitations or those returning to exercise after a break.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| Friday, 12 December 2025 | 09:30 | St Wilfrid's, Nottingham | Login or Sign Up to book into a Class . |
| Friday, 19 December 2025 | 09:30 | St Wilfrid's, Nottingham | Login or Sign Up to book into a Class . |
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